My name is Paige Howarth and I am a Sound Practitioner, Reiki Master, and owner of The Singing Lotus. Over the past decade or so, I found myself on a deep inner healing journey which ultimately led me to learn more about the therapeutic effects of both energy and sound.

As an avid lover of all things nature and music, I was fascinated by the impact a simple singing bowl, chime, or drum could have on my nervous system when attending a sound bath. Sound baths soon became a source of self-care as I sought to calm and restore my overactive and stressed out nervous system (which was negatively impacting my overall emotional and physical well-being). To lie in a relaxed state and do nothing but close my eyes, listen, feel, and allow my body and spirit to be “bathed” in these unique frequencies and vibrations is nothing less than pure bliss for me. I loved how quickly my mind would quiet, how my body would calm, and how I would leave with a greater connection to my own being - my own heart.

As my passion for this ancient practice of sound grew, I began my own journey as a Sound Practitioner and ultimately decided to create a sound bath studio to serve as a serene retreat to help others on their journeys back home to themselves - far from the hustle and stress of our modern world and back to the peace we all have within.

So many of us live in a constant state of survival mode and often don’t realize the toll our stressful lives can have on us both emotionally and physically. Slowing down with a sound bath can be a deeply restorative practice to help bring some calm and ease back into your nervous system while also helping you to reconnect with yourself (the you who lies beneath the thought patterns, the roles, responsibilities, and all of the stresses of life).

My hope is that you will feel a calm wash over you just from walking into this special and very intentional space. I hope the vibrations and sounds you feel and hear will have a similar impact on you and bring you a greater sense of peace and well-being that you can take with you along on your journey. Most importantly, my hope is that attending this sound practice will help support you to live a more balanced, peaceful, and harmonious life.

~Paige